A.  AMSAP Push Jerk Ladder in 10 minutes:
1-5-1 (135#/95#)
Compare to May 26, 2011
B.  AMSAP  3-6-9-6-3 Ladder in 10 minutes:
Toes to Bar
Coach’s notes:  Post number of sets and/or total reps for A and B to comments.  Sets in the ladder must be unbroken.  AMSAP = As Many Sets As Possible.