CrossFit Calgary

Archive for January 3rd, 2012

Tuesday, January 3, 2012

A.  Back Squat - 1, 1, 1, 1, 1, 1, 1
Coach’s notes:  Post loads for all sets to comments.
Compare to June 25, 2011
Mark the Date! CFC Speaker Series #3 Ari Taub, former Olympic Wrestler, lawyer and CEO of Hard Knocks Fighting will be coming to CFC to talk about Life Lessons Through Sport on Saturday, [...]