Wednesday, March 3, 2010
As many rounds in 20 minutes:
10 SDLHP
10 Thrusters
Coach’s notes: Guys use 85 lbs and gals 55 lbs. Post number of rounds to comments.
As many rounds in 20 minutes:
10 SDLHP
10 Thrusters
Coach’s notes: Guys use 85 lbs and gals 55 lbs. Post number of rounds to comments.