Tuesday, March 2, 2010
6 rounds for time:
10 Shoulder Press
10 Toes to Bar
Coach’s notes: Guys use 95 lbs and gals 65 lbs for the press. Post time to complete to comments.
6 rounds for time:
10 Shoulder Press
10 Toes to Bar
Coach’s notes: Guys use 95 lbs and gals 65 lbs for the press. Post time to complete to comments.