CrossFit Calgary

Archive for February 3rd, 2010

Wednesday, February 3, 2010

                    
10 -1 Clean Ladder for time:
Coach’s notes:  Guys use 135 lbs and gals 95 lbs.  The sets must be unbroken.  The reps are therefore thouch and go (bar cannot rest on the ground).  Post time to complete to comments.