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Lifting Ourselves and One Another


We believe CrossFit is for any age or ability. That’s why we were the first to offer CrossFit classes for youth ­in Canada. Help encourage your child’s love of sport and fitness with a focus on fun.

KIDS: MON + WED 4:15-5pm, SAT: 8:45-9:30am
TEENS: TUES + FRI: 4-5pm, SUN: 12-1pm

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Workout of the Day: Monday, February 8, 2016

For time:

30 Clean and Jerk – 135#/95#

Compare to September 19, 2013

Coach’s notes:

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We All Start Here

Sign up for our 8-session Intro to CrossFit Program, or book a Private Foundations Session to learn the basics.

Special Offer: Sign up for a one-year membership and receive a Private Foundations Session for free.

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Book a private session

  • CFC_website_318x318_Gymastics_Feb16_v1

    Gymnastics Seminar with Brendan O’Neill

    Work on your gymnastics skills with Olympian Brendan O’Neill
    Saturday, February 13 from 1-8pm

    Members $200
    Non-members $300


  • CFC_website_318x318_PartnerWOD_Jan16_v1

    Partner WODs

    Join us for specially programmed WODs

    Bring a friend for $10 to any class all day

    All proceeds go to the Foothills Hospital Cardiac Unit

  • CFC_website_318x318_Opens_Jan16_v1

    2016 Reebok CrossFit Games Opens

    Saturdays: Feb 26 – Mar 27
    Teens: 1:30-2pm
    Rx’d & Scaled: 2-5:30pm

    Step 1: Register at HQ
    Step 2: Register at CFC
    or stop in and register in person at CFC

    Members: $125 • Non-members: $175
    Teens: $100 • One WOD only: $40

  • CFC_website_318x318_CoffeeCoach_Compete_Jan16_v1

    Coffee With Coach

    Topic: Compete to be Better

    Saturday, February 6 • 3:30-5 pm

    Members: free • Non-members: $25
    Class Max: 30

    Sign up


Family Day Weekend Hours

Mon, Feb 15
Group Classes: 9am, 10am, 5pm only
CFC Kids class: 4:15-5pm • No Open Gym

Sat, Feb 13: Puff Dragons, Adult and Kids classes as scheduled
• No Open Gym • No Intro

Sun, Feb 14: Puff Dragons, Adult and Teens classes as scheduled
• No Targeted Training • No Clubs

Group Class
Group Class
Group Class
Group Class
Open Gym11–4pm
CFC Kids4:15pm
Group Class
Group Class
Group Class
Group Class

This Week At A Glance. February 8, 2016 - February 14, 2016

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What unites us. CrossFit Calgary’s Values.

Believe in people
Cultivate knowledge
Foster community
Compete to be better

High Standards. Happy Members.