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Lifting Ourselves and One Another
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CFC KIDS + TEENS

We believe CrossFit is for any age or ability. That’s why we were the first to offer CrossFit classes for youth ­in Canada. Help encourage your child’s love of sport and fitness with a focus on fun.

KIDS: MON + WED 4:15-5pm, SAT: 8:45-9:30am
TEENS: TUES + FRI: 4-5pm, SUN: 12-1pm

Learn more

Workout of the Day: Tuesday, July 25, 2017

A.  Push Press – 3, 3, 3, 3, 3
Compare to Sunday, April 16, 2017

B.  Push Jerk – 3, 3, 3, 3, 3
Compare to Wednesday, February 8, 2017

 

Coach’s notes:

Post loads for all sets to comments.
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CFC_website_318x318_Intro

We All Start Here

Sign up for our 4-session Express Intro to CrossFit Program, or book a Private Foundations Session to learn the basics.

Special Offer: Sign up for a one-year membership and receive a Private Foundations Session for free.

More info | Sign up

Book a private session

  • CFC_Mindbody_200x200_HockeyCamp_Jun17_v1

    Off-Ice Hockey Conditioning Camps

    Sessions run: 12pm-1:30pm

    Bantam: Aug. 21-25
    Peewee: Aug. 28 -Sept. 1

    Limited:16 spots
    $200 for Members | Non-members:$250

    Sign up

  • CFC_website_318x318_Attollo

    Attollo Cup Early Bird

    Registration begins: May 31/17

    Cost: $165 until July 31/17

    Aug.1-Sept.29: $185/team
    Competition day: $215/team

    Teams of Two: 50 Team Cap
    Male & Male OR Female & Female

    Sign up now

  • CFC_website_318x318_RunClub_Apr16_v1

    Run Club

    Log Some Killer Meters
    with Coach Laura

    Saturdays: 10:00 am
    Starts May 6

    Get your CFC Clubs 10-class Pass
    Members: $100
    Non-members: $200
    or Drop-in: $25

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    Moga & Mobility Club

    Saturdays 11:30am-12:30pm

    Moga led by Lacey Bradley
    or
    Mobility led by Coach Todd

    Alternates weekly

    Use your CFC Club Pass
    10 visits: $75 (members)
    or $200 (non-members)

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Heritage Day Holiday Hours

Sat, Aug 5:
Classes as scheduled
No Open Gym • No Clubs

Sun, Aug 6:
Classes as Scheduled
No Targeted Training • No Clubs

Mon, Aug 7: Heritage Day
Open Gym 10am-1pm only

6am
Group Class
7am
Group Class
9am
Group Class
10am
Group Class
11am
Open Gym11–4pm
4pm
CFC Teens
5pm
Group Class
6pm
Group Class
7pm
Group Class
8pm
Intro to CF

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Memberships starting at $175/month.

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What unites us. CrossFit Calgary’s Values.

Believe in people
Cultivate knowledge
Foster community
Compete to be better

High Standards. Happy Members.