Intro to CrossFit
Learn the basic CrossFit movements and fundamentals. This comprehensive program meets twice a week and includes eight one-hour classes designed for your ability level. No experience or conditioning necessary.
TUE: 8pm – 9pm
SAT: 12:30pm – 1:30pm
Workout of the Day: Thursday, November 26, 2015
Veterans Poppy Fund
For the month of November we will be collecting donations for the Veteran’s Poppy Fund. Please consider donating to this worthy cause and wearing a poppy in support of those who gave so much for us.
led by Lacey Wells
Use your CFC Club Pass
10 visits $75 (members) $200 (non-members)
We will be running all classes as scheduled on Wednesday, November 11
This Week At A Glance. November 23, 2015 - November 29, 2015
High Standards. Happy Members.
“ I am 44 and in the best shape of my life. The social aspect of the classes keeps me coming back. I have a busy, stressful life … but CFC helps me face my situation head-on. ”
“ I had no athletic background and very little fitness. Crossfit Calgary gives people of any skill level the opportunity to become the best they can be. The coaching and programming is awesome! ”
“ I know that there are always going to be challenges in life but, I’ve found that with the help of friends and community, most things are achievable. It may be cliché but CFC is a family to me. ”