Strong Coaches. Strong Community.
CrossFit Calgary is more than a fitness facility. The expertise of our coaches and the unique camaraderie of our members creates an unparalleled experience in personal development and fitness.
All of our coaches are CrossFit™ instructors.
Workout of the Day: Tuesday, January 16, 2018
3 Rounds for reps of:
1:00 Left Arm Dumbbell Overhead Walking Lunge – 45#/30#
1:00 Rope Climbs
1:00 Right Arm Dumbbell Overhead Walking Lunge
1:00 Knees to Elbows
1:00 Row (cals)
Post rep per exercise, per round and all totals to comments.
Reminder: Proof of valid full-time student enrollment is required. Must provide every September and January in order to qualify.
Open Prep Club
Saturdays. Starts Jan. 6/18
12:00pm – 1:00pm
Get in top competitive form
Members: $100/ 10 visits
Non-Members: $200/ 10 visits
Get Club Passes at Front Reception
2017 Reebok CrossFit Open
Join CrossFitters around the world in the annual Reebok CrossFit Open competition!
5 WODs for 5 weeks
Saturdays: Feb 24 – Mar 24
Heats start at Noon
$100 for Members
$125 for Non-members
$30 One WOD
Targeted Training: Olympic Lifting
Sundays: Jan. 7 – Mar. 25
1pm – 2:30pm
Take your Olympic lifting to the next level
Class Max: 12
Family Day Holiday
Family Day Weekend Holiday Hours
Sat, Feb. 17, 2018
Group + Kids classes as scheduled
No Open Gym • No Intro
Sun, Feb. 18, 2018
Group + Teens classes as scheduled
No Targeted Training • No Clubs • No Firebreathers
Mon, Feb. 19, 2018
Open Gym 10am – 1pm ONLY
This Week At A Glance. January 15, 2018 - January 21, 2018
High Standards. Happy Members.
“ I am 44 and in the best shape of my life. The social aspect of the classes keeps me coming back. I have a busy, stressful life … but CFC helps me face my situation head-on. ”
“ I know that there are always going to be challenges in life but, I’ve found that with the help of friends and community, most things are achievable. It may be cliché but CFC is a family to me. ”
“ We’ve visited many CrossFit boxes in our travels through Canada, the USA and even Mexico — and we think CrossFit Calgary is the best! In fact, wherever we visit, CFC is renowned and respected for its contributions to the sport. From the quality of instruction, to the programming, to the amazing sense of community, you have set high standards of excellence that you should all be very proud of. ”
“ I had no athletic background and very little fitness. Crossfit Calgary gives people of any skill level the opportunity to become the best they can be. The coaching and programming is awesome! ”